The Original Booty Builder® is, in our experience, the world’s best exercise machine for gluteal sculpting!

 

You are doing an optimal range of motion and movement for targeting the gluteus maximus when exercising on the Booty Builder ®. 

 

The machine is based on the Hip-Thrust, shown in research to provide extreme glute activation, as well as great activation of the hamstrings and core muscles. The problem with the Hip-Thrust is the hassle of setting up with free weights and benches, losing balance and/or flipping over the bench or barbell.

 

The Booty Builder® circumvents all of these issues, as it is constructed on a highly stable platform which is easy to use, and can be performed comfortably by just about everyone.  The upper body bench support as well as the wire and belt system can be adjusted for individual biomechanics. 

 

How to use the Booty Builder®:

 

1. Select resistance or use bodyweight only.

2. Adjust the bench for the proper distance from the foot plates; you should have a 90 degree knee angle at the top of the movement.

3. Sit down and lean your upper back against the bench, contact point at your scapulae.

4. Fasten the hip belt. The lock should rest against your stomach, and the belt should rest comfortably against your hips.

5. Place both feet on the foot plates and start the exercise by applying pressure from the heel and midfoot, contracting abs, and elevating your hips as high as possible by contracting your glutes. 

6. Lower under control, and repeat the movement for the desired number of repetitions.

7. End the exercise in reverse, by placing the feet on the floor and unbuckling the hip belt.

 

 

As you progress in strength on the Booty Builder machine, you can add resistance in seconds by moving the easily accessable pin. In a group training environment, it only takes a few seconds to change resistance, move the bench and/or adjust the belt system or use bodyweight only.

 

The Booty Builder® machine is designed for improving both hip range of motion and functional strength for daily life, as well as strength relevant to various sports. Strong glutes can help prevent knee and back pain, increase strength in exercises such as deadlifts and squats, and even improve running, jumping, skiing and athletic prowess in general!

 

The Booty Builder® is a new and innovative machine which makes Hip-Thrusting easy and fun, and builds a great set of glutes that will attract the admiration of everyone!

 

Benefits for the Gym owner:

 

• The compact design saves space.

• The quick and easy use saves time and allows more people to perform the exercise in less time.

• It eliminates the need for gym member to occupy benches, barbells, plates and floor space.

• It's a stable, robust standalone unit that can be placed anywhere on any gym floor.

• Target group testing is conclusive: Everyone loves the Booty Builder®, and the market is ready for a machine to build a perfect set of glutes!